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Sep 24, 2012

Do you do FRUITS ?

ph: fruitsinfo
More reasons to eat more fruits: 

Strawberries can potentially fight against cancer and aging

Bananas are great because they give you energy

Pineapples help fight arthritis

Blueberries protect your heart

Kiwis increases bone mass

Mangos protect against several kinds of cancer


Cherries help calm your nervous system

Peaches are rich in potassium, fluoride and iron.

Watermelon helps control your heart rate.

Grapes relax blood vessels

Apples help your body develop resistance against infections

Oranges help maitain great skin and vision.


Source: knowledge is power

2 comments:

  1. i <3 fruit!

    thanks for stopping by t(f)h!

    H
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