Cabbage has a lot of health benefits because it is abundant in vitamin C, it is rich in fiber, in sulphur and in iodine. It so helps with constiptation and boots the immune system, as cabbage is anti-bacterial and anti-viral.
It improves the blood flow and helps with gastric ulcers. It lower the irsk of colon cancer. Cabbage, low in calorie, reduces cholesterol and promotes healthy digestive system. It boots energy and repairs damaged skin cells.
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| ph:howstuffworks |
Garbett Cheney, MD, professor of medecine at Stanford University School of Medecine in the 1950's said: "a quart of fresh cabbage juice every day relieved pain & health both gastric & duodenal ulcers better & faster than standard treatments. In a test of 55 patients who drank cabbage juice, 95% felt better within two to five days."
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